Indeed to reflect on Allah’s verses is a form of worship that will draw one close to Allah Most High. This reflection is not a reckless and wandering one, rather it includes a study of the classical tafseer (explanation of the Quran) of the verses being pondered over, as this would fulfil Ibnul-Qayyim’s great advice,
“Such as reflecting over a book which a person has memorised and he expounds it so that he may understand what its author intends by it.”
Indeed the Book of Allah is not a book like any other, it is the timeless Speech of Allah, not a created thing, the study guide for life and death and what comes after. Therefore it deserves a more careful study than anyone else’s speech. It necessitates that its reader return to the early narrations of those who witnessed its revelation and heard its explanation by the one deputed by Allah to rehearse and explain His Words to humanity (sallallaahu ‘alaihi wa sallam – may the peace and blessings of Allah be upon him). For if one would try to ponder over the meanings of the verses without having done this study, then surely the filth of the time that he lives in and his ignorance of the correct application and understanding that the early Muslims had would cause him to understand some things not intended by Allah Most High, and therefore he would go astray, thinking to be worshipping Allah. So every sincere Muslim who hopes to earn Allah’s Love by reciting and reflecting over Allah’s Book, then let him hold tight to the meanings explained by the Prophet (sallallaahu ‘alaihi wa sallam), and those taught by the companions and their immediate followers, and the early scholars of Islam.
So dear brother and sister Muslim! Know that reciting and pondering over the Book of Allah, devoting your time regularly to its study and implementation has tremendous benefits in this life and the Next, so let us now look to just a few of them to attach ourselves more firmly to Allah’s Majestic Words. Each benefit stands as enough of an encouragement to shun any laziness we have and dedicate ourselves to the Qur’an.
1 - Reading and reflecting over the Qur’an fulfils an Islamic duty.
Indeed the Prophet (sallallaahu ‘alaihi wa sallam) summarised this Religion with his statement: “The Religion is naseehah (sincerity)!” So then Tameem ibn Aws, may Allah be pleased with him, then said, “We asked, ‘To whom?’” He said: “To Allah, HIS BOOK, His Messenger, the leaders of the people, and their common folk.” [Muslim] The sincerity that is due to the Book of Allah includes its regular recitation, learning the rules of tajweed (art of reciting the Quran) and reciting it beautifully, learning about its tafseer and the reasons for its revelation, affirming that it is the Truth, the perfect Speech of Allah and not part of the creation, honoring it and defending it, abiding by the orders and prohibitions found in it, teaching it and calling to it. [See Jaami’ul-’Uloom wal-Hikam of Ibn Rajab Al-Hambalee] So by reading and reflecting over the Qur’an, one fulfills an obligation and is rewarded for that. Upon fulfilling this obligation, the Qur’an then becomes a proof for him on the Day of Judgment! And that is our second benefit we will take by embracing this Noble Book...
2 - The Qur’an will be a proof for us on the Day of Judgment.
This is due to the statement of the Messenger: “And the Qur’an is a proof for you or against you.” [Muslim] So one of two things will occur with this proof, the Book of Allah. It will either be in your favor, a proof for you on the Day when you will need every single good deed, or it will be something standing against you, the very Speech of your Creator, a proof against you! Who could be saved from the terrors of that Day if Allah’s own Speech is against him?!?! Think carefully, dear Muslim brother or sister, about your position with the Qur’an! Are you neglecting it, contradicting it, being heedless of its orders and prohibitions, are you thinking deeply over it?! Will it be on your side on the Day of Judgment.?! O Allah! We ask you, by Your Glorious Speech and the rest of your beautiful Names and Attributes, to make the Qur’an a proof for us! O Allah! Don’t make the Qur’an a proof against us on that Day, and save us from the hellfire! For if Allah makes the Qur’an a proof in our favour on that Day, then it would also be an intercessor for us, when NO intercession will take place except by His Permission.
3 - The Qur’an will intercede for us on the Day of Judgment.
The proof: Aboo Umaamah relates that the Prophet (sallallaahu ‘alaihi wa sallam) said: “Read the Qur’an, for verily it will come on the Day of Standing as an intercessor for its companions.” [Muslim]
4 - Your status in this life will be raised.
In Saheeh Muslim, we find a lovely story, about how a man from the people of Jannah, ‘Umar ibn Al-Khattaab, understood this principle. Some men came to question him during his khilaafah about the leadership of Makkah, they asked, “Who do you use to govern Makkah?” He said, “Ibn Abzaa.” They asked, “And who is Ibn Abzaa?” Umar replied, “A freed slave from those we freed.” They remarked, “You left a freed slave in charge of the people of the Valley (the noble tribes of the Quraysh)!?!?” So he answered them, “Verily he is a reader of the Book of Allah and is knowledgeable about the obligations of the Muslims. Haven’t you heard the statement of your Messenger: “Verily Allah raises some people by this Book and lowers others by it.”
5 - You will be from the best of the people.
‘Uthmaan, may Allah be pleased with him, said that the Prophet (sallallaahu ‘alaihi wa sallam) said: “The best of you are the ones who learn the Qur’an and teach it to others” [Al-Bukhari]
6 - There are ten rewards for each letter you recite from the Qur’an.
As an authentic hadith in At-Tirmithee proves: “Whoever reads a letter from the Book of Allah, he will have a reward. And that reward will be multiplied by ten. I am not saying that “Alif, Laam, Meem” is a letter, rather I am saying that “Alif” is a letter, “laam” is a letter and “meem” is a letter.” So increase your recitation of the Qur’an to gain these merits, and to gain the following merit as well.
7 - The reciters of the Qur’an will be in the company of the noble and obedient angels.
‘Aa’ishah, may Allah be pleased with her, relates that the Prophet (sallallaahu ‘alaihi wa sallam) said: “Verily the one who recites the Qur’an beautifully, smoothly, and precisely, he will be in the company of the noble and obedient angels. And as for the one who recites with difficulty, stammering or stumbling through its verses, then he will have TWICE that reward.” [Al-Bukhari and Muslim]
So dear brother or sister Muslim, do not let the Shaytaan give you false excuses, such as “I am not an ‘Arab,” or “Its not my language.” This hadith is a firm proof against these whisperings. Dedicate yourself to the Book of Allah, whether you are an ‘Arab or not! The excuses have been eliminated and the pathway has been cleared for you to embrace the Book of Allah without holding back or offering excuses! And surely you will not hesitate to seek a teacher or a study circle for the Qur’an once you hear the last and perhaps greatest benefits of reading and contemplating over the Qur’an...
8 - Your position in Paradise is determined by the amount of Qur’an you memorize in this life!
‘Abdullaah ibn ‘Amr ibn Al-’Aas heard the Prophet (sallallaahu ‘alaihi wa sallam) saying: “It will be said to the companion of the Qur’an: Read and elevate (through the levels of the Paradise) and beautify your voice as you used to do when you were in the dunyaa! For verily, your position in the Paradise will be at the last verse you recite!” [Aboo Daawood and At-Tirmithee, saheeh]
9 - The Qur’an will lead you to Paradise!
The Prophet said: “The Qur’an is an intercessor, something given permission to intercede, and it is rightfully believed in. Whoever puts it in front of him, it will lead him to Paradise; whoever puts it behind him, it will steer him to the Hellfire.” [An authentic hadith found in At-Tabaraanee, on the authority of ‘Abdullaah ibn Mas’ood]
Know, dear brother or sister, that these nine benefits from the many benefits available can only be attained by a sincere commitment to the Book of Allah, not by a person’s mere statement, “I love the Qur’an, it’s beautiful.” Rather the heart must be sincerely attached to Allah’s Book and the limbs and tongue will follow in this attachment. You must know that we only mentioned a few of the numerous benefits of reading and reflecting over the Qur’an. There are many benefits that await your reading in the Qur’an and books of hadith, like the chapter of the Qur’an that will argue on your behalf in the grave, and that it is a physical healing, a source of rest and relaxation for your heart, among many other things. And Allah knows best.
PEACE and TOLERANCE, cost's us NOTHING, Lets ALL just do it. These are my View's and the Material's, that I have received from emails and when I surf the Internet. I do NOT and WILL NEVER approve of any form of terrorism (doing or promoting), In any Place on this Earth, especially in The OCCUPIED Palestinian Land. May The Creator of ALL thing's grant us peace and Tolerance for All
Showing posts with label benefits. Show all posts
Showing posts with label benefits. Show all posts
Friday, January 26, 2007
Friday, October 06, 2006
THE SPIRITUAL AND HEALTH BENEFITS OF RAMADAN FASTING
By Shahid Athar, M.D.
"O you who believe fasting is prescribed to you as it was prescribed to those before you so that you can learn Taqwa" (Quran 2:183)
The Arabic word Taqwa is translated in many ways including God consciousness, God fearing, piety, and self restraining. Thus we are asked to fast daily for one month from dawn to dusk and avoid food, water, sex and vulgar talk during that period.
But why do we need to fast? It is our experience that temptations and ways of the world tend to spoil our purity and austerity. Thus we indulge in food all of the time, snacking and nibbling the whole day, heading to obesity. We drink too much coffee, or tea, or carbonated drinks. Some sexaholics can not stay away from sex unless they do it at least once or more a day. When we argue, we leave our decency aside and resort to vulgar talk and even physical fighting.
Now when one is fasting, he or she cannot do all of that. When he looks at the mouth watering food, he cannot even taste it and he has to give up snacking and nibbling as well as smoking cigarettes if he does. No constant coffee, tea or Coke drinking either. Sexual passions have to be curtailed and when he is provoked to fight, he says " I am fasting that I cannot respond to your provocation". To achieve God consciousness or God nearness, a better word, we are advised to do additional prayer and read the Quran.
Medical benefits of Ramadan Muslims do not fast because of medical benefits which are of a secondary nature. Fasting has been used by patients for weight management, to rest the digestive tract and for lowering lipids. There are many adverse effects of total fasting as well as of crash diets. Islamic fasting is different from such diet plans because in Ramadan fasting, there is no malnutrition or inadequate calorie intake. The calorie intake of Muslims during Ramadan is at or slightly below the nutritional requirement guidelines. In addition, the fasting in Ramadan is voluntarily taken and is not a prescribed imposition from the physician.
Ramadan is a month of self-regulation and self training, with the hope that this training will last beyond the end of Ramadan. If the lessons learned during Ramadan, whether in terms of dietary intake or righteousness, are carried on after Ramadan, there effects will be long lasting. Moreover, the type of food taken during Ramadan does not have any selective criteria of crash diets such as those which are protein only or fruit only type diets. Everything that is permissible is taken in moderate quantities.
The difference between Ramadan and total fasting is the timing of the food; during Ramadan, we basically miss lunch and take an early breakfast and do not eat until dusk. Abstinence from water for 8 to 10 hours is not necessarily bad for health and in fact, it causes concentration of all fluids within the body, producing slight dehydration. The body has its own water conservation mechanism; in fact, it has been shown that slight dehydration and water conservation, at least in plant life, improve their longevity.
The physiological effect of fasting includes lowering of blood sugar, lowering of cholesterol and lowering of the systolic blood pressure. In fact, Ramadan fasting would be an ideal recommendation for the treatment of mild to moderate, stable, non-insulin diabetes, obesity, and essential hypertension. In 1994 the first International Congress on "Health and Ramadan", held in Casablanca, entered 50 extensive studies on the medical ethics of fasting. While improvement in many medical conditions was noted; however, in no way did fasting worsen any patients' health or their baseline medical condition. On the other hand, patients who are suffering from sever diseases, whether type I diabetes or coronary artery disease, kidney stones, etc., are exempt from fasting and should not be allowed to fast.
There are psychological effects of fasting as well. There is a peace and tranquility for those who fast during the month of Ramadan. Personal hostility is at a minimum, and the crime rate decreases. Muslims take advice from the Prophet who said, "If one slanders you or aggresses against you, say I am fasting." This psychological improvement could be related to better stabilization of blood glucose during fasting as hypoglycemia after eating, aggravates behavior changes. There is a beneficial effect of extra prayer at night. This not only helps with better utilization of food but also helps in energy output. There are 10 extra calories output for each unit of the prayer. Again, we do not do prayers for exercise, but a mild movement of the joints with extra calorie utilization is a better form of exercise. Similarly, recitation of the Quran not only produces a tranquility of heart and mind, but improves the memory.
One of the odd nights in the last 10 days of Ramadan is called the night of power when angels descend down, and take the prayer of worship to God for acceptance.
Fasting is a special act of worship which is only between humans and God since no one else knows for sure if this person is actually fasting. Thus God says in hadith qudsi that "Fasting is for Me and I only will reward it". In another hadith, the Prophet Mohammad (peace be upon him) has said "If one does not give up falsehoods in words and actions, God has no need of him giving up food and drink".
"O you who believe fasting is prescribed to you as it was prescribed to those before you so that you can learn Taqwa" (Quran 2:183)
The Arabic word Taqwa is translated in many ways including God consciousness, God fearing, piety, and self restraining. Thus we are asked to fast daily for one month from dawn to dusk and avoid food, water, sex and vulgar talk during that period.
But why do we need to fast? It is our experience that temptations and ways of the world tend to spoil our purity and austerity. Thus we indulge in food all of the time, snacking and nibbling the whole day, heading to obesity. We drink too much coffee, or tea, or carbonated drinks. Some sexaholics can not stay away from sex unless they do it at least once or more a day. When we argue, we leave our decency aside and resort to vulgar talk and even physical fighting.
Now when one is fasting, he or she cannot do all of that. When he looks at the mouth watering food, he cannot even taste it and he has to give up snacking and nibbling as well as smoking cigarettes if he does. No constant coffee, tea or Coke drinking either. Sexual passions have to be curtailed and when he is provoked to fight, he says " I am fasting that I cannot respond to your provocation". To achieve God consciousness or God nearness, a better word, we are advised to do additional prayer and read the Quran.
Medical benefits of Ramadan Muslims do not fast because of medical benefits which are of a secondary nature. Fasting has been used by patients for weight management, to rest the digestive tract and for lowering lipids. There are many adverse effects of total fasting as well as of crash diets. Islamic fasting is different from such diet plans because in Ramadan fasting, there is no malnutrition or inadequate calorie intake. The calorie intake of Muslims during Ramadan is at or slightly below the nutritional requirement guidelines. In addition, the fasting in Ramadan is voluntarily taken and is not a prescribed imposition from the physician.
Ramadan is a month of self-regulation and self training, with the hope that this training will last beyond the end of Ramadan. If the lessons learned during Ramadan, whether in terms of dietary intake or righteousness, are carried on after Ramadan, there effects will be long lasting. Moreover, the type of food taken during Ramadan does not have any selective criteria of crash diets such as those which are protein only or fruit only type diets. Everything that is permissible is taken in moderate quantities.
The difference between Ramadan and total fasting is the timing of the food; during Ramadan, we basically miss lunch and take an early breakfast and do not eat until dusk. Abstinence from water for 8 to 10 hours is not necessarily bad for health and in fact, it causes concentration of all fluids within the body, producing slight dehydration. The body has its own water conservation mechanism; in fact, it has been shown that slight dehydration and water conservation, at least in plant life, improve their longevity.
The physiological effect of fasting includes lowering of blood sugar, lowering of cholesterol and lowering of the systolic blood pressure. In fact, Ramadan fasting would be an ideal recommendation for the treatment of mild to moderate, stable, non-insulin diabetes, obesity, and essential hypertension. In 1994 the first International Congress on "Health and Ramadan", held in Casablanca, entered 50 extensive studies on the medical ethics of fasting. While improvement in many medical conditions was noted; however, in no way did fasting worsen any patients' health or their baseline medical condition. On the other hand, patients who are suffering from sever diseases, whether type I diabetes or coronary artery disease, kidney stones, etc., are exempt from fasting and should not be allowed to fast.
There are psychological effects of fasting as well. There is a peace and tranquility for those who fast during the month of Ramadan. Personal hostility is at a minimum, and the crime rate decreases. Muslims take advice from the Prophet who said, "If one slanders you or aggresses against you, say I am fasting." This psychological improvement could be related to better stabilization of blood glucose during fasting as hypoglycemia after eating, aggravates behavior changes. There is a beneficial effect of extra prayer at night. This not only helps with better utilization of food but also helps in energy output. There are 10 extra calories output for each unit of the prayer. Again, we do not do prayers for exercise, but a mild movement of the joints with extra calorie utilization is a better form of exercise. Similarly, recitation of the Quran not only produces a tranquility of heart and mind, but improves the memory.
One of the odd nights in the last 10 days of Ramadan is called the night of power when angels descend down, and take the prayer of worship to God for acceptance.
Fasting is a special act of worship which is only between humans and God since no one else knows for sure if this person is actually fasting. Thus God says in hadith qudsi that "Fasting is for Me and I only will reward it". In another hadith, the Prophet Mohammad (peace be upon him) has said "If one does not give up falsehoods in words and actions, God has no need of him giving up food and drink".
Sunday, September 24, 2006
Reaping the benefits of Ramadan
Ali Al-Timimi
Adopted from a lecture
In the month of Ramadaan it is very important that we spent a few moments to understand some of the wisdoms and lessons that we can learn from this month of fasting.
Unfortunately, many Muslims come in to this month and they are as a companion of the Prophet, peace be upon him, said: "Let it not be that the day that you fast and the day that you break fast be equal." Meaning, one's behaviour, attitude and outlook are the same whether one fasts or not, i.e. fasting has no effect upon that person. This is why we need to reflect on some of these lessons.
LESSON 1: Gaining Taqwaa
Allaah legislated fasting for gaining taqwaa, "O you who believe, fasting has been prescribed upon you as it has been prescribed upon those before you, so that you may attain taqwaa." (meaning of SoraatulBaqarah (2):183) Taqwaa in this case means to make a shield between oneself and Allaah’s anger and Hellfire. So we should ask ourselves, when we break our fasts, ‘Has this fasting day made us fear Allaah more? Has it resulted that we want to protect ourselves from the hellfire or not?
LESSON 2: Drawing closer to Allaah
This is achieved by reciting and reflecting on Al-Qur’aan during night and day, attending the taraaweeh prayers, remembering Allaah, sitting in circles of knowledge and, for those who can, making `umrah. Also for those who can, making I`tikaaf (seclusion) in the last ten nights of Ramadaan, so as to leave all worldly pursuits and seclude oneself in a masjid just thinking of Allaah, so as to bring oneself closer to Allaah (SWT). When one sins, one feels distant from Allaah. That is why one might find it heard to read the Qur’aan and come to the masjid. However, the obedient worshipper feels closer to Allaah and wants to worship Allaah more, because he is not shy from his sins.
LESSON 3: Acquiring patience and strong will
Allaah has mentioned patience more than seventy times in the Qur’aan and has commanded patience in more than sixteen ways in His Book. So when one fasts, and gives up one’s food and drink, and one’s marital sexual relations for those hours, one learns restraint and patience. This Ummah needs man and women that are strong willed, who can stand upon the Sunnah and the Book of Allah and not waver in front of the enemies of Allaah. We do not need emotional people, who just raise slogans and shout, but when the time comes to stand upon something firm, they cannot do so, they waver.
LESSON 4: Striving for Ihsaan (righteousness and sincerity) and staying away from riyaa’ (showing off)
Ihsaan means to worship Allaah as if one seeks Him, and even though one does not see Him, He sees all. Hasan al-Basree said, "By Allaah, in the last twenty years, I have not said a word or taken something with my hand or refrained to take something with my hand or stepped forth or stepped back, except that I have thought before I have done any action, ‘Does Allaah love this action? Is Allaah pleased with this action?' So when one is fasting, one should gain this quality of watching oneself and also staying away from riyaa’ (showing off). That is why Allah said in a hadeeth qudsee, "Fasting is for Me and I reward it." (al-Bukhaaree) Allaah singles out fasting from all other types of worship saying, "Fasting is for Me", because no one knows whether you are fasting or not, except Allaah. For example, when one is praying or giving charity or making tawaaaf, one can be seen by the people, so one might do the action seeking the praise of the people. Sufyaan ath-Thawree used to spend the nights and the days crying and the people used to ask him, "Why do you cry, is it due to the fear of Allaah? He said, ‘No.’ They said, "Is it due to the fear of the Hellfire?" He said, ‘No. It is not the fear of Hellfire that makes me cry, what makes me cry is that I have been worshipping Allaah all these years and doing scholarly teaching, and I am not certain that my intentions are purely for Allaah.’"
LESSON 5: Refinement of manners, especially those related totruthfulness and discharging trusts.
The Prophet (may Allaah send His blessing and peace upon him) said, "Whoever does not abandon falsehood in word and action, then Allaah (SWT) has no need that he should heave his food and drink." (al-Bukhaaree) What we learn from this, is that we must pay attention to the purification of our manners. The Prophet (may Allaah send His blessing and peace upon him) said, "was sent to perfect good manners." (Maalik) So we must check ourselves, are we following the behaviour of the Prophet (may Allaah send His blessing and peace upon him)? For example: Do we give salaam to those we don’t know and those we do know? Do we follow the manners of Islaam, by telling the truth and only telling the truth? Are we sincere? Are we merciful to the creation?
LESSON 6: Recognizing that one can change for the better
The Prophet (may Allaah send His blessing and peace upon him) said, "Every son of Adam sins and the best of the sinners are those whorepent." (Ibn Maajah) Allaah provides many opportunities to repent to Him and seek His forgiveness. If one was disobedient they can become obedient.
LESSON 7: Being more charitable
Ibn `Abaas said, "The Prophet (may Allaah send His blessing and peace upon him) was the most charitable amongst the people, and he used to be more so in the month of Ramadaan when Jibreel used to meet him on every night of Ramadaan till the end of the month…" (al-Bukhaaree) The Prophet (may Allaah send His blessing and peace upon him) said, "He who gives food for a fasting person to break his fast, he will receive the same reward as him, without nothing being reduced from the fasting person’s reward." (at-Tirmidhee)
LESSON 8: Sensing the unity of the Muslims
The Prophet (may Allaah send His blessing and peace upon him) said, "…Those of you who will live after me will see many differences. Then you must cling to my Sunnah and the Sunnah of the rightly guided khaleefahs. Hold fast to it and stick to it." (Aboo Daawood) In this month we sense that there is a possibility for unity, because we all fast together, we break fast together, we all worship Allah together, and we pray Salaatul-`Eid together. Therefore we sense that the unity of Muslims is possible. It is possible for Muslims to be a single body, but this will only be achieved when obedience is only to Allaah and His Messenger.
LESSON 9: Learning discipline
The Prophet (ma Allaah send His blessing and peace upon him) made us adhere to discipline and strictness, strictness that does not lead to fanaticism or going outside the bounds that Allaah has laid down. One cannot knowingly break the fast before the sunset, as this will not be accepted by Allaah. Muslims should learn to be very strict in their lives, because they are people of an important message, which they mold their lives around.
LESSON 10: Teaching the young to worship Allaah
It was the practice of the people of Madeenah, that during the fast of `Aashooraa (which is now a recommended fast of one day) to get their children to fast with them. When the children would cry of hunger and thirst, their parents would distract their attention by giving them some sort of toy to play with. The children would break their fast with their parents. (as mentioned in al-Bukhaaree).
So the young should be brought to the masjid and they should pray with their parents, so that they are able to get into the habit of becoming worshippers of Allaah. If one does not encourage children to fast when they are young, they will find it very difficult to fast for thirty days at the age of puberty. This is why the Prophet (may Allah send His blessing and peace upon him) said, "Command your children to pray at the age of seven and beat them at the age of ten (if they do not pray." (Haakim)
LESSON 11: Caring for one’s health
Fasting has many medical benefits and it teaches Muslims to take care of their health and too build strong bodies. The Prophet (may Allaah send His blessing and peace upon him) said, "A strong believer is better and is more beloved to Allah than a weak believer, and there is good in everyone." (Muslim)
Adopted from a lecture
In the month of Ramadaan it is very important that we spent a few moments to understand some of the wisdoms and lessons that we can learn from this month of fasting.
Unfortunately, many Muslims come in to this month and they are as a companion of the Prophet, peace be upon him, said: "Let it not be that the day that you fast and the day that you break fast be equal." Meaning, one's behaviour, attitude and outlook are the same whether one fasts or not, i.e. fasting has no effect upon that person. This is why we need to reflect on some of these lessons.
LESSON 1: Gaining Taqwaa
Allaah legislated fasting for gaining taqwaa, "O you who believe, fasting has been prescribed upon you as it has been prescribed upon those before you, so that you may attain taqwaa." (meaning of SoraatulBaqarah (2):183) Taqwaa in this case means to make a shield between oneself and Allaah’s anger and Hellfire. So we should ask ourselves, when we break our fasts, ‘Has this fasting day made us fear Allaah more? Has it resulted that we want to protect ourselves from the hellfire or not?
LESSON 2: Drawing closer to Allaah
This is achieved by reciting and reflecting on Al-Qur’aan during night and day, attending the taraaweeh prayers, remembering Allaah, sitting in circles of knowledge and, for those who can, making `umrah. Also for those who can, making I`tikaaf (seclusion) in the last ten nights of Ramadaan, so as to leave all worldly pursuits and seclude oneself in a masjid just thinking of Allaah, so as to bring oneself closer to Allaah (SWT). When one sins, one feels distant from Allaah. That is why one might find it heard to read the Qur’aan and come to the masjid. However, the obedient worshipper feels closer to Allaah and wants to worship Allaah more, because he is not shy from his sins.
LESSON 3: Acquiring patience and strong will
Allaah has mentioned patience more than seventy times in the Qur’aan and has commanded patience in more than sixteen ways in His Book. So when one fasts, and gives up one’s food and drink, and one’s marital sexual relations for those hours, one learns restraint and patience. This Ummah needs man and women that are strong willed, who can stand upon the Sunnah and the Book of Allah and not waver in front of the enemies of Allaah. We do not need emotional people, who just raise slogans and shout, but when the time comes to stand upon something firm, they cannot do so, they waver.
LESSON 4: Striving for Ihsaan (righteousness and sincerity) and staying away from riyaa’ (showing off)
Ihsaan means to worship Allaah as if one seeks Him, and even though one does not see Him, He sees all. Hasan al-Basree said, "By Allaah, in the last twenty years, I have not said a word or taken something with my hand or refrained to take something with my hand or stepped forth or stepped back, except that I have thought before I have done any action, ‘Does Allaah love this action? Is Allaah pleased with this action?' So when one is fasting, one should gain this quality of watching oneself and also staying away from riyaa’ (showing off). That is why Allah said in a hadeeth qudsee, "Fasting is for Me and I reward it." (al-Bukhaaree) Allaah singles out fasting from all other types of worship saying, "Fasting is for Me", because no one knows whether you are fasting or not, except Allaah. For example, when one is praying or giving charity or making tawaaaf, one can be seen by the people, so one might do the action seeking the praise of the people. Sufyaan ath-Thawree used to spend the nights and the days crying and the people used to ask him, "Why do you cry, is it due to the fear of Allaah? He said, ‘No.’ They said, "Is it due to the fear of the Hellfire?" He said, ‘No. It is not the fear of Hellfire that makes me cry, what makes me cry is that I have been worshipping Allaah all these years and doing scholarly teaching, and I am not certain that my intentions are purely for Allaah.’"
LESSON 5: Refinement of manners, especially those related totruthfulness and discharging trusts.
The Prophet (may Allaah send His blessing and peace upon him) said, "Whoever does not abandon falsehood in word and action, then Allaah (SWT) has no need that he should heave his food and drink." (al-Bukhaaree) What we learn from this, is that we must pay attention to the purification of our manners. The Prophet (may Allaah send His blessing and peace upon him) said, "was sent to perfect good manners." (Maalik) So we must check ourselves, are we following the behaviour of the Prophet (may Allaah send His blessing and peace upon him)? For example: Do we give salaam to those we don’t know and those we do know? Do we follow the manners of Islaam, by telling the truth and only telling the truth? Are we sincere? Are we merciful to the creation?
LESSON 6: Recognizing that one can change for the better
The Prophet (may Allaah send His blessing and peace upon him) said, "Every son of Adam sins and the best of the sinners are those whorepent." (Ibn Maajah) Allaah provides many opportunities to repent to Him and seek His forgiveness. If one was disobedient they can become obedient.
LESSON 7: Being more charitable
Ibn `Abaas said, "The Prophet (may Allaah send His blessing and peace upon him) was the most charitable amongst the people, and he used to be more so in the month of Ramadaan when Jibreel used to meet him on every night of Ramadaan till the end of the month…" (al-Bukhaaree) The Prophet (may Allaah send His blessing and peace upon him) said, "He who gives food for a fasting person to break his fast, he will receive the same reward as him, without nothing being reduced from the fasting person’s reward." (at-Tirmidhee)
LESSON 8: Sensing the unity of the Muslims
The Prophet (may Allaah send His blessing and peace upon him) said, "…Those of you who will live after me will see many differences. Then you must cling to my Sunnah and the Sunnah of the rightly guided khaleefahs. Hold fast to it and stick to it." (Aboo Daawood) In this month we sense that there is a possibility for unity, because we all fast together, we break fast together, we all worship Allah together, and we pray Salaatul-`Eid together. Therefore we sense that the unity of Muslims is possible. It is possible for Muslims to be a single body, but this will only be achieved when obedience is only to Allaah and His Messenger.
LESSON 9: Learning discipline
The Prophet (ma Allaah send His blessing and peace upon him) made us adhere to discipline and strictness, strictness that does not lead to fanaticism or going outside the bounds that Allaah has laid down. One cannot knowingly break the fast before the sunset, as this will not be accepted by Allaah. Muslims should learn to be very strict in their lives, because they are people of an important message, which they mold their lives around.
LESSON 10: Teaching the young to worship Allaah
It was the practice of the people of Madeenah, that during the fast of `Aashooraa (which is now a recommended fast of one day) to get their children to fast with them. When the children would cry of hunger and thirst, their parents would distract their attention by giving them some sort of toy to play with. The children would break their fast with their parents. (as mentioned in al-Bukhaaree).
So the young should be brought to the masjid and they should pray with their parents, so that they are able to get into the habit of becoming worshippers of Allaah. If one does not encourage children to fast when they are young, they will find it very difficult to fast for thirty days at the age of puberty. This is why the Prophet (may Allah send His blessing and peace upon him) said, "Command your children to pray at the age of seven and beat them at the age of ten (if they do not pray." (Haakim)
LESSON 11: Caring for one’s health
Fasting has many medical benefits and it teaches Muslims to take care of their health and too build strong bodies. The Prophet (may Allaah send His blessing and peace upon him) said, "A strong believer is better and is more beloved to Allah than a weak believer, and there is good in everyone." (Muslim)
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